- A Fine Balance Health CareLocal Airdrie home based business403-540-8878
Clinic HoursMon9am - 3pmTue10am - 7pmWed9am - 5pmThu9am - 5pmFri9am - 3pmAs this is a home based business, all treatments are by appointment only, thank you.
- • Three Steps to Keep Winter Allergies at Bay •
- • Healthy and Hearty Winter Recipes •
- • Three Tips for Maintaining Your Mental Health in Winter •
Tag Archives: mental health
While commonly connected to those who have served in the military, post-traumatic stress disorder or PTSD, can impact anyone who has suffered from violence or emotional trauma. The National Institute of Mental Health defines PTSD this way, “Post-traumatic stress disorder (PTSD) can develop after exposure to a potentially traumatic event that is beyond a typical stressor.” According to
The conversation around mental health has become much more prominent in recent years thanks in part to the pandemic. Depression, loneliness, anxiety have all increased for many people especially in the last couple of years. Sometimes a prescription medication is needed to deal with a particular mental health issue but often, people are looking for a drug free alternative